Birth Evolved Birth Prep Courses
Navigate anxiety and thrive in birthing AND postpartum.
Birth Evolved offers mindset-first birthing classes designed for today’s world of high stress and anxiety, complete with tools that empower you to feel calm and confident during pregnancy, birth, and parenthood. We use brain training audios, breathing techniques, anti-anxiety tools, and community support in combination with modern science so that you thrive in birth and postpartum. Our families feel positive about birthing, report reduced anxiety, and feel prepared to handle challenges and scenarios. We recognize that becoming a parent is a journey, and we are there to support every step of the way.
Hi, I’m Erin Acharya, founder of Birth Evolved!
Birth Evolved is all about empowering families to enjoy a comprehensive birth journey, physically, emotionally, and as natural as desired. I thought I’d share my birth journey and how I went from a K-8 educator and administrator to a Certified Clinical Hypnotherapist, Certified HypnoBirthing Instructor, and mom of three beautiful boys. Click below to read my full story. Below you will find my offerings. Please get in touch or schedule a complimentary One-on-one session if you have questions, I’m here to help!
“Imagine feeling calm and confident about birth and parenting in a concrete way. You know what matters most to you, and you understand how to make good decisions for yourself and your family. You also know how to work through discomfort and challenges, such as labor and birthing, and come out the other side feeling proud that you really did your best, have given your child the best start, and are closer together as a whole family. Imagine that light feeling in your chest, clarity in your mind, and solid grounding beneath your feet. You will feel unstoppable. This is the beginning of the rest of your life.”
We offer birthing classes and tools for expecting parents.
Let’s get started!
Free Mindset & Breathing Techniques for Birth (15-minute Training Video)
Learn my valuable life-changing mindset and breathing techniques for birth via a short video you can watch at home on your laptop or your phone on the go. You’ll use these tips beyond birth, for a lifetime!
IN THE WASH
Hypnobirthing + Parenting Podcast
Learn the tools and techniques I teach my students. Take the first step to mindfulness today, and learn on the go or in the comfort of your own home.
Birth Classes
Our courses are offered online within our community with live Zoom classes & recorded content so you can learn in the comfort of your own home in the way that works best for you. Whether taking classes live or recorded (or both!) you can ask questions in our community and get support, encouragement, and connection each day.
Join our community!
Join here and get access to our Free Mindset & Breathing Techniques for Birth Training.