Birth Classes
It’s about time birth education evolved into the modern age! In a world with more stress and anxiety, we need a class made for this generation of birthers. We offer birth classes to help you manage these fears, connect with your intuition, and navigate challenges more comfortably and with confidence. Unlock your best self, through birth and postpartum, as you enter into this new stage of life and become unstoppable.
Birth Evolved Birth Prep Signature Course
5-week complete birth prep class (live online via Zoom) + online Mighty Networks community and brain training audio program. Meet live every Thursday, or catch the recorded class at your convenience each week. Upcoming class series start on date below and run for 5 consecutive classes:
April 24th 6:30-8:30 PM PST (no class May 8th)
July 10 6:30-8:30 PM PST
August 21 6:30-8:30 PM PST
October 2 6:30-8:30 PM PST
*RSVP for the class series after you purchase.
Meet other parents to learn from and grow with as we go on this journey together. Our signature course is perfect for first-time pregnancies or those looking for a different birth experience this time around.
Calm + Confident Mind-Body Tools for Birth
3 Modules + Birth Partner bonus module w/ community + audio program.
If you need the mind-body tools for birth, this course is complete with the brain training audios. Perfect for those who have a little birth knowledge (from another course, your doula, a detailed book) and want the brain training mind-body tools for a calm + confident birth.
What you get:
Three recorded modules -the why and how of mind-body tools.
Online Community via Mighty Networks
Audio Program (the brain training)
Optional Monthly Live on Zoom 3-hr classes/workshops
Weekly Q & A
Bespoke
Need a 1:1 class that is focused on your needs? We offer customizable programs for your specific needs and timeline. Book a consultation below and let’s see if this is a good fit for your needs! Don’t have time for a consultation? Send me a message on my contact page and let’s get started.
“Imagine feeling calm and confident about birth and parenting in a concrete way. You know what matters most to you and you understand how to make good decisions for yourself and your family. You also know how to work through discomfort and challenges, such as labor and birthing, and coming out the other side feeling proud that you really did your best, have given your child the best start, and are closer together as a whole family. Imagine that light feeling in your chest, clarity in your mind, and solid grounding beneath your feet. You will feel unstoppable. This is the beginning of the rest of your life.”
— Erin
What option is right for me?
We’ll get to know each other and figure out which option is right for you based on your specific needs.