Birth Classes
Birth Evolved offers birthing classes and tools that empower expecting parents to feel calm and confident during pregnancy, birth, and parenthood using traditional hypnotherapy tools and techniques in combination with modern science.
Birth Evolved Birth Prep Signature Course
5-week live class (online via Zoom) with community and brain training audio program. Meet live every Thursday, or catch the recorded class at your convenience each week. Upcoming class series start on date below and run for 5 consecutive classes:
Feb 6th 6:30-8:30 PM PST
March 13th 6:30-8:30 PM PST
April 17th 6:30-8:30 PM PST
*RSVP for the class series after you purchase.
Meet other parents to learn from and grow with as we go on this journey together. Our signature course is perfect for first-time pregnancies or those looking for a different birth experience this time around.
Calm + Confident Mind-Body Tools for Birth
3-hour birth class intensive - w/ community + audio program.
If you need the mind-body tools for birth, this course is complete with the brain training audios. Perfect for those who have already taken a birth class and only want the brain training mind-body tools.
What you get:
Three recorded modules -the why and how of mind-body tools.
Online Community via Mighty Networks
Audio Program (the brain training)
Monthly Live on Zoom 3-hr classes/workshops
Bespoke
Need a 1:1 class that is focused on your needs? We offer customizable programs for your specific needs and timeline. Book a consultation below and let’s see if this is a good fit for your needs! Don’t have time for a consultation? Send me a message on my contact page and let’s get started.
What option is right for me?
We’ll get to know each other and figure out which option is right for you based on your specific needs.