Birth Evolved Birth Prep Courses
Navigate anxiety in birth AND postpartum.
I teach anxious parents-to-be how to actually stay calm during labor - not through positive thinking, but with proven hypnotherapy and neuroscience tools. You'll learn exactly how to work with your body, make decisions under pressure, and handle the unexpected. My clients don't just feel 'prepared' - they know what to do when contractions get intense, when plans change, or when anxiety shows up. The live online Birth Prep Course or the recorded Calm + Confident Birth - both include brain training audios, breathing techniques, and direct access to me.
Hi, I’m Erin Acharya, founder of Birth Evolved!
Birth Evolved is all about empowering families to enjoy a comprehensive birth journey, physically, emotionally, and as natural as desired. I thought I’d share my birth journey and how I went from a K-8 educator and administrator to a Certified Clinical Hypnotherapist, Certified HypnoBirthing Instructor, and mom of three beautiful boys. Click below to read my full story. Below you will find my offerings. Please get in touch or schedule a complimentary One-on-one session if you have questions, I’m here to help!
"Imagine feeling calm and confident about birth - not in a vague way, but with concrete tools. You know how to work through labor, advocate for yourself, and come out the other side thinking 'I did that.' This is possible."
We offer birthing classes and tools for expecting parents.
Let’s get started!
Free Mindset & Breathing Techniques for Birth (15-minute Training Video)
Learn my valuable life-changing mindset and breathing techniques for birth via a short video you can watch at home on your laptop or your phone on the go. You’ll use these tips beyond birth, for a lifetime!
IN THE WASH
Hypnobirthing to Parenting Podcast
Join us in reframing cultural beliefs that create anxiety. In short, easy-to-listen-to episodes, we discover new ways to think and be that lift us up. No “shoulds”,to-dos, or homework. Just less anxiety and more YOU.
Birth Classes
Our courses are offered online within our community with live Zoom classes & recorded content so you can learn in the comfort of your own home in the way that works best for you. Whether taking classes live or recorded (or both!) you can ask questions in our community and get support, encouragement, and connection each day.
Join our community!
Join here and get access to our Free Mindset & Breathing Techniques for Birth Training, and join our email list.